Best Android apps for:
Xpt breathing
Are you looking to improve your overall well-being through mindful breathing? The benefits of XPT (Extra Performance Training) breathing are well documented and its one of the best ways to center and de-stress in the middle of a hectic day. In this article, we have compiled the top 10 Android apps for XPT breathing, so you can get the most out of the techniques. These apps will not only help you master this practice, but also teach you how to boost your productivity, reduce stress and stay calm during a busy day. So let's dive in and explore the best Android apps for XPT breathing! ...
The Stop, Breathe & Think app is a free mindfulness, meditation and compassion-building lifestyle tool that is simple, fun and easy to use. Take a break from the stress and anxiety of daily life to relax with meditations for the body and mind....
7Pranayama (breathing app for anxiety, stress, insomnia) helps you stay internally fit, stress relief and calms the mind. This app works as a personal trainer as it trains how to control the motion of inhalation and exhalation.Our app...
What is Yogic Breathing or Pranayama? ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would...
Need to gather your thoughts? Quickly and safely relieve stress? Evening appetite attack?Prana Breath - free application for convenient management of breathing gymnastics, will help you!Suitable for anyone who does yoga, as well as...
Follow the guide to help control your breathing. A simple peaceful focal point to assist you to steady your breathing.
Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic...
One of the easiest ways to start focusing the mind, and building power and control in the lungs, is through counting the length of time spent on each breath. This simple exercise is easy to pick up, can be applied in a number of situations (either...
Improve your health and go deeper in relaxing and meditation with the help of this useful application. Set the number of pranayamas you want to do, how many units you want for every cycle of breathing (inhaling, holding, exhaling...
Universal breathing timer will help control the time during breathing exercises.Breathing exercises - is a powerful tool of influence on the body.Breathing exercises are useful for: - Brain and Mind - Health...
Paced Breathing helps you improve your breathing by giving you visual, audio, and haptic (vibrate) breathing cues. This is very useful not only for yoga and meditation, but also for exercise...
Paced Breathing helps you improve your breathing by giving you visual, audio, and haptic (vibrate) breathing cues. This isn't just useful for yoga and meditation, but intense exercise training...
Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple deep breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the smooth movement of the sphere. Feel...
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic...
This app is used to train the breath technique with "Foursquare breath" exercise. This exercise allows you to restore optimum muscular tension. In addition, this exercise is used by free-divers - people diving without scuba gear.
Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate. FEATURES - Customize time spent inhaling, exhaling, and pausing between breaths - Choose between a...
Do you want to experience fewer stressful moments and learn to better manage your stress? Now you can manage stress through breath training exercises. This breath trainer app was designed to help you recapture feelings of comfort and calm anytime...
“For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb This beautiful breathing exercise app will help you experience benefits of simple, deep breathing which include: -...
Breathing Zone is a doctor recommended guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slower therapeutic breathing. • Winner...
Do you feel stressed, anxious or unfocused ? Do you have trouble sleeping ? A simple paced breathing exercise can help you calm down in a few minutes. Let Kardia+ guide your breath with sounds and the smooth movement of the sphere....
This is a free version of Hypoxic app with ads.Improve your performance and adaptability with controlled breathing exercises! Track and measure your progress collecting and analyzing heart rate data!This app zeroed in on hypoxic...
Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire. Increase your energy, reduce your stress levels and recover faster. · Learn the basics of the WHM. · Personal video...
A simple to use app to help improve your breathing! by giving you visual and audio breathing cues.This can help reduce anxiety and help you relax while improving your health. Relaxation therapy to help sleep and...
Relax and take a breath with Peaceful Breathing! Set up the count for breathing in and breathing out, the tempo of the count, and the duration of how long you want the program to run. Press start...
Improve your performance and adaptability with controlled breathing exercises! Track and measure your progress collecting and analyzing heart rate data!This app zeroed in on hypoxic training, which means adaptation to body's...
BreathAir is an app-guide through a great deep breathing excerciese - Box Breathing. It helps in hacking body and mind and brings balance to life. Increasing life energy, strength training results, better mood...
The Advanced Buteyko app has many great features to help people learn Advanced Buteyko breathing. It's streamlined for convenience, includes spoken instructions and contains 26 different Buteyko Breathing...
Now you can relieve stress and anxiety, soothe the symptoms of COPD and Asthma, lower high blood pressure and overcome sleeplessness with four easy breathing exercises. What might sound too simple to be true, is actually based on...
Don’t Panic!!! This has caused more panic than any other phrase of the language. We present you Panic Attack Anxiety Relief: Breathing Exercises; an app designed to render instant Anxiety Relief and stop the Panic Attack before it...
To soar enough to dive under the water. Prolong your flight. Best freediving apnea timer for beginning and advanced freedivers, underwater hunters! Make your apnea stamina better. Capabilities: ⚡️ Edit existing tables and create your...
As we breathe, so we live. Relaxed and harmonious breathing is health, serenity, an even rhythm of life, high stress tolerance. It can be developed, but it is important to follow a proven system. Training consists of four phases...
Guided meditation with instant feedback! As you deviate from your meditation, the app detects your breathing pattern and the waves will gently notify you. Earn "Karma Points" by breathing rhythmically. No...
This breathing exercises app will reduce stress, calm the body and focus the mind, while also increasing energy. Practice this for at least 5 minutes. If you did this each day you would notice stress levels dropping, sleep improve...
Pause for a minute and try Breathly. Use Breathly for daily relaxation and breath training: just choose a breathing technique and focus on the guided exercise. Breathly is free and open source. No ads, no In-App purchases.
The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their...
Breathe!!! Your life depends on it. With Calm Meditation Stress Relief Breathing Exercises we have created a neat and to the point experience of Energy, Relaxation and Calm Meditation all based on the very natural and simple action,...
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It occurs spontaneously...
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your...
The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale This app is designed to make you feel relaxed. just devote 5 minutes of your day to this mindful...
InEx automatically records your breathing sessions with few touches. You can track your breathing/retention times with minimum distraction. InEx is designed with the Wim Hof Method (WHM) breathing...
Mindfulness of breath is a tremendously powerful practice. The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale. A 90-Seconds Breathing Meditation To...
Meditation & Breathing inspired by Oak is a very simple to use guided meditation app containing different type of meditations performed by two professional instructors. Choose your meditation type, select instructor,...
Features: • Customize the number of breaths and the number of sets • Choose from slow, normal or fast breathing speeds • Enable sounds • Works offline
Breathing is usually an unconscious activity. You might never give a second thought to proper breathing technique or the quality of your breath -- the breath just happens of its own accord. But practicing...
Relax your mind and fall asleep fast using scientifically proven breathing techniques. An app that really helps you to fall asleep. Do you have a 3D Printer? 3D Print your Dome for FREE from here => ...
Analyze your breath to reveal more about yourself. Just launch the app, place device on your abdomen, and get instantaneous results. Features: -- BREATH RATE CALCULATOR: Advanced signal processing allows calculation of your breath-rate. -- EASY TO...
Improve your health, reduce anxiety and pain with this simple tool. Choose one of breathing techniques (square, 4-7-8, pursed lips breathing...) and follow the simple guidance. With this app, your...
Breath app guide through a great deep breathing exercises with ball. Breathe deep and relax with pranayama breathing trainer - It helps in hacking body and mind and brings balance to life. Increasing life energy,...
A guided meditation tool to support your daily practice, every single day Just Breathe is an on & offline space for community, connection and quiet The practice of meditation is easy and accessible for all, start your practice today. Join...
This is a Breathing exercise app to facilitate mindfulness practice. Further features will be added soon! Mindfulness meditation can cultivate a peaceful and joyful life, moment by moment, breath by breath. It has a lot of...